Your Feel Better
Formula Is Here
Ditch the extreme restrictions! In this guide you’ll find three science backed shifts to help you drink less, think clearer, and finally feel like yourself again.
Feel Better, Without Fighting Yourself
You don’t need more willpower, you might just need a new way to understand yourself.
In this free guide, Dr. Lisa Marie (Lovey) Jones and
Coach Heidi Blair share three powerful, science-backed shifts that help you feel calmer, more connected,
and in control, without shame or restriction.
You’ll learn how to:
Break the habit loop using curiosity instead of judgment
Calm your nervous system and feel safe in your body again
Replace self-criticism with compassion that actually creates change
Because real transformation doesn’t start with control. It starts with care.
What’s Inside
Whether you’re rethinking your relationship with alcohol or simply ready to feel betterin your own skin, The Feel Better Formula will help you understand the “why”
behind your habits, and the science of how to change them.
Download the Free Guide
Start Feeling Better From The Inside Out.
Get instant access to The Feel Better Formula and
begin your journey toward balance, awareness, and ease.
About Lifeing
Lifeing is a space where healing feels human.
Founded by Dr. Lisa Marie (Lovey) Jones and Coach Heidi Blair, Lifeing bridges neuroscience and lived experience to help people move from self-judgment to self-trust.
Through evidence-based programs like Live More, Drink Less, Lifeing offers tools and support to help you build a life you don’t need to escape from. (replaced peace, incongruous with context)
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